Kidney Friendly – Apple Caramel Crisp

1hr 15mins

Appropriate for

Diets

Apple Caramel Crisp

Prep 30 mins

Cook 45 mins

Total 1 hr 15 mins

Ingredients

  • 5Granny Smith Apples, peeled, cored and sliced
  • ¼cup lemon juice
  • ¼cup Caramel Flavoring, sugar free
  • ⅓cup All Purpose (AP) flour
  • ¼cup butter
  • 1cup Oatmeal
  • 2Tablespoons cinnamon
  • -Butter spray

Instructions:

Toss sliced apples in lemon juice; pour off any extra lemon juice.

Soak apple slices in caramel flavoring for 10 minutes.

Pre-heat oven to 375 degrees Fahrenheit.

Lightly oil an 8X8 pan, place apples in the bottom.

In a bowl mix flour, oatmeal and cinnamon together; then cut in the butter, until you have small pieces, sprinkle the mixture over the top of the apples.

Bake for 40 minutes; spray the top with a butter spray and bake for another 5 minutes.

Meal types

Nutritional information

  • Calories 176
  • Carbohydrates 27.4 g
  • Dietary Fiber 5.2 g
  • Protein 2.5 g
  • Fat 6.8 g
  • Saturated Fat 3.7 g
  • Sodium 4.1 mg
  • Potassium 185.4 mg
  • Calcium 33 mg
  • Phosphorus 63.2 mg

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