1hr 15mins
Appropriate for
Diets
- halal
- high-fiber
- kosher
- low-calorie
- low-fat
- low-phosphorus
- low-potassium
- low-protein
- low-sodium
- nut-free
- vegetarian
Prep 30 mins
Cook 45 mins
Total 1 hr 15 mins
Ingredients
- 5Granny Smith Apples, peeled, cored and sliced
- ¼cup lemon juice
- ¼cup Caramel Flavoring, sugar free
- ⅓cup All Purpose (AP) flour
- ¼cup butter
- 1cup Oatmeal
- 2Tablespoons cinnamon
- -Butter spray
Instructions:
Toss sliced apples in lemon juice; pour off any extra lemon juice.
Soak apple slices in caramel flavoring for 10 minutes.
Pre-heat oven to 375 degrees Fahrenheit.
Lightly oil an 8X8 pan, place apples in the bottom.
In a bowl mix flour, oatmeal and cinnamon together; then cut in the butter, until you have small pieces, sprinkle the mixture over the top of the apples.
Bake for 40 minutes; spray the top with a butter spray and bake for another 5 minutes.
Meal types
Nutritional information
- Calories 176
- Carbohydrates 27.4 g
- Dietary Fiber 5.2 g
- Protein 2.5 g
- Fat 6.8 g
- Saturated Fat 3.7 g
- Sodium 4.1 mg
- Potassium 185.4 mg
- Calcium 33 mg
- Phosphorus 63.2 mg